Health, Fitness & Dieting
epub |eng | 2011-05-08 | Author:John M. Gottman [Gottman, John M.]
BARBARA: Yes that’s it, but maybe one thing you missed was the doing it together part. I don’t want to feel so alone, like we are in our separate worlds. ...
( Category:
Marriage
May 26,2014 )
epub, mobi |eng | 2010-11-03 | Author:Jay Blahnik [Blahnik, Jay]
Exhale deeply while moving into the farthest point of the stretch; then breathe evenly while holding the stretch. active Dynamic Side-Lying Knee Bend Quadriceps Lie on one side, resting the ...
( Category:
Weight Training
May 26,2014 )
mobi |eng | 2009-05-31 | Author:Herman, Ellie [Herman, Ellie]
1 EXHALE: Pull the navel in toward the spine and gently engage your glutes by lengthening your pubic bone down onto the mat as you slowly pull the shoulder blades ...
( Category:
Pilates
May 26,2014 )
epub, mobi |eng | 2014-04-17 | Author:Gigerenzer, Gerd [Gigerenzer, Gerd]
Prenatal Screening Imagine you are thirty-five and pregnant. In many countries doctors advise all women thirty-five and over to attend screening for Down syndrome. Down syndrome, or trisomy 21, is ...
( Category:
Statistics
May 26,2014 )
epub, mobi |eng | 2014-04-29 | Author:Desai, Panache [Desai, Panache]
DAY 16 Roller Coaster MORNING News flash: Life is not going to stop happening. Not for an hour, not for a minute, not for a nanosecond. The more we try ...
( Category:
Energy Healing
May 26,2014 )
epub, mobi |eng | 0100-12-31 | Author:Daniel Macdonald [Macdonald, Daniel]
Thyme The Oil of Releasing & Forgiving Thyme is one of the most powerful cleansers of the emotional body and assists in addressing trapped feelings which have been buried for ...
( Category:
Alternative Medicine
May 26,2014 )
epub |eng | 2011-04-11 | Author:Blandine Calais-Germain
People with a long trunk and short legs are at a disadvantage when doing crunches. The opposite is true for those with a short trunk and long legs. Those who ...
( Category:
Anatomy
May 23,2014 )
epub, mobi, pdf |eng | 2011-01-05 | Author:Joel Fuhrman [Fuhrman, Joel]
I typically continue or begin Glucophage (metformin) or other similar drugs. The newer medications that do not interfere with weight loss are safer than the older oral medications diabetics used ...
( Category:
Weight Loss
May 22,2014 )
epub, mobi |eng | 2008-11-12 | Author:Nancy S. Hughes [Hughes, Nancy S.]
COOK'S NOTE: The addition of ginger or orange rind gives an extra punch of fresh flavor to this popular salad. Excellent source of fiber, vitamins A and C, and iron ...
( Category:
Health, Fitness & Dieting
May 22,2014 )
epub |eng | 2007-09-24 | Author:Gary Taubes [Taubes, Gary]
For the past quarter century, public-health authorities and obesity researchers have insisted that it is dietary fat, not carbohydrates, that fattens most effectively and causes obesity. This is why low-fat, ...
( Category:
Occupational
May 22,2014 )
epub, mobi, pdf |eng | 2009-05-19 | Author:Mark Kurlansky [Kurlansky, Mark]
THE MIDDLE WEST EATS ILLINOIS—responsible for the region OHIO INDIANA MICHIGAN MINNESOTA WISCONSIN IOWA NEBRASKA KANSAS MISSOURI SOUTH DAKOTA NORTH DAKOTA The Middle West The Midwest is often thought of ...
( Category:
U.S. Regional
May 22,2014 )
epub, mobi, pdf |eng | 1984-01-02 | Author:Laurel Robertson & Carol Flinders & Bronwen Godfrey [Robertson, Laurel & Flinders, Carol & Godfrey, Bronwen]
A Few Words About Giving Bread No one need be told that a hot loaf of bread fresh from the oven makes a wonderful present, both for giving and for ...
( Category:
Natural Foods
May 22,2014 )
mobi, pdf |eng | 2009-02-16 | Author:Cheryl Forberg & Melissa Roberson & Lisa Wheeler & Biggest Loser Experts & Cast [Forberg, Cheryl & Roberson, Melissa & Wheeler, Lisa & Experts, Biggest Loser & Cast]
Tips • Maintain a neutral spine and don’t let your back arch as you bend your elbows. • Keep the dumbbells over your chest, not your face. BICEPS CURL BEGINNERS—Light ...
( Category:
Health, Fitness & Dieting
May 22,2014 )
epub, azw3, mobi, pdf |eng | 2009-01-02 | Author:Marie-Annick Courtier [Courtier, Marie-Annick]
Cod and Corn Chowder serves 4 ingredients 2 teaspoons grapeseed oil 1 medium onion, diced (about 6 ounces) 1 medium carrot, diced (about 3 ounces) 1 large celery stalk, diced ...
( Category:
Osteoporosis
May 22,2014 )
epub, mobi |eng | 2006-03-02 | Author:Rob Thompson [Thompson, Rob]
If you only lose a couple of pounds a month but you're comfortable doing it, you'll know you've found a healthier way of living you can continue for life. Confidence ...
( Category:
General
May 22,2014 )
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